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Author: Cutty

Dealing With Asthma While Lifting

Posted on October 27, 2017 by Cutty

Asthma sucks. Whether you have been suffering from this annoying condition ever since you were a wee lad with dreams of powerlifting grandeur, or if you have only started suffering […]

Cure Your Bench Press Sticking Point With These 5 Simple Tips

Posted on June 6, 2017 by Cutty
bench press tips

Getting stuck while benching sucks. Especially if you have not made any progress in a while. Fortunately, there are some simple tips you can use to help bust that plateau […]

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5 Exercises To Get You Closer To Those Fish Gill Obliques You Love

Posted on May 25, 2017 by Cutty
fish gill obliques

Everybody wants a nice 6-pack, but what about your obliques? Shredding enough fat from your midsection is enough to get you some definition, but having some fish gill obliques is […]

6 Tips to Reduce Fat and Gain Muscle at the Same Time

Posted on May 13, 2017 by Cutty
burn fat build muscle

This article is a guest post by Luke. Luke is a fitness and health blogger at Ripped.me and a great fan of the gym and a healthy diet. He follows […]

Use Your Rest Day as a Growth Day With These Easy Tips

Posted on April 6, 2017 by Cutty
rest day growth day

Mathews McGarry is passionate about many forms of strength training, and spent years lifting, dragging and flipping all manner of heavy objects. After graduating on the Faculty of Exercise and […]

Top 10 Workout Tips For Your 2017

Posted on January 14, 2017 by Cutty

Every year, a new group of people want to get in shape. I love the idea behind “new year, new me” but there needs to be a few things that […]

Powerlifting And Martial Arts: A Strong One-Two Punch

Posted on December 10, 2016 by Cutty
Powerlifting and Martial Arts

Mathews McGarry is passionate about many forms of strength training, and spent years lifting, dragging and flipping all manner of heavy objects. After graduating on the Faculty of Exercise and […]

Avoid Gaining Fat By Trying These 5 Tips

Posted on December 6, 2016 by Cutty

With 2017 right around the corner, I am going to work on providing more nutrition and fat loss articles as I go through the process myself. I will write about […]

Top 2016 Swolemate Gifts

Posted on November 24, 2016 by Cutty
Top 2016 Swolemate Gifts

As the shopping season has approached, I get a lot of emails throughout the year asking me what I would personally recommend buying. From shaker bottles to supplements, I will […]

78 Years Young and Deadlifting 225lbs

Posted on November 2, 2016 by Cutty
Shirley Webb Deadlifting

So I was scouring the internet to see what’s new and I ran across a story of a lovely lady named Shirley Webb that can deadlift 225 for reps and […]

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