Cutty Strength

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Cutty Strength and Transparency

Sticky post

If you haven’t figured out by now, I believe in transparency. I’ve been accepted as an affiliate for Tiger Fitness and I wanted to write a short article about some improvements that will be coming to the website. What’s new?… Continue Reading →

Home Gym Essentials: Adjustable Dumbbells

It doesn’t matter where you are, you can look around and see that a majority of people are conscious about their physique, appearance, and presentation. People are becoming more health conscious and wanting to get into shape so they can… Continue Reading →

12 Week Squat Routine for Early Intermediates

There will come a point in your training that you will not be able to progressively overload. This means you will not be able to simply add 5 pounds to the bar every time; it just gets too heavy. After… Continue Reading →

Hulk Physique Based On These 4 Exercises

Mathews McGarry is passionate about many forms of strength training, and spent years lifting, dragging and flipping all manner of heavy objects. After graduating on the Faculty of Exercise and Sport Science, he started writing about his experiences, and sharing… Continue Reading →

4 Day Powerlifting Routine for Beginners

This powerlifting routine is designed for the beginner interested in strength training and competing in powerlifting. Topics covered in this article will include: Nutrition and Tips Supplementation Cardio/Conditioning Powerlifting Routine Schedule The Routine Exercise Substitutions Workout Tips Powerlifting is all… Continue Reading →

The Delicate Balance Between Food and Working Out

Emily Hunter is a SEM Strategist and Outreach Supervisor at the Marketing Zen Group. She is collaborating with the fine folks over at Promax Nutrition. She loves designing effective SEO strategies with her team and is excited about spreading the… Continue Reading →

3 Day Power and Pump Powerbuilding Routine

Day in and day out, week after week, you go to the gym banging out the same workout routine. If you’ve been following my advice and routines you probably are seeing gains but maybe you want to switch it up… Continue Reading →

2 Day Barbell Only Upper Body Mass Routine

Starting your own home gym is very exciting and can be the start of the best training sessions you can dream of. What sucks is how expensive it is to build a home gym. You don’t need much to get… Continue Reading →

Tired Of Elitist Powerlifters

Every day I get on social media and other websites to see what’s new in powerlifting and in the fitness industry in general and every day I see elitist powerlifters taking a stab at websites and blogs (just like this… Continue Reading →

Visual Motivation: 20 Hot Fitness Chicks

Overindulging in information is a bad thing. Getting out there and just doing the damn thing is a good thing. Fitness chicks are exactly the thing to give you the kick in the pants you need to get motivated and… Continue Reading →

Shoulder Stability and Powerlifting

In my quest to find out why my own body is failing me, I wanted to make something that I could share with everyone that would give first-hand experience along with scientific backing. This article started because of my Powerlifters… Continue Reading →

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