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This article is written by Josh Anderson (M.S., AFAA CPT). He is the founder of Always Active Athletics LLC. He has been seen in Shape, She Knows, RedBookMag, iPhone Life…etc. and contributes to Natural News, The Active Times, and LifeHack…. Continue Reading →

Powerlifting: How To Get Your Passion Back

Powerlifting is very demanding. More than likely you or someone you know has lost the spark and hardly goes to the gym or has stopped their OCD-like rituals. Unfortunately this happens quite often even to the best of us. What… Continue Reading →

Product Review: Mind Set by Haleo

A buddy of mine gave me a bottle of Mind Set by Haleo to try so I thought I would try it out. Price: 120 Cap bottle for $49.97. If you use the coupon code CUTTY20 you can get 20%… Continue Reading →

Product Review: On Point by Haleo

A buddy of mine gave me a bottle of On Point by Haleo to try so I thought I would try it out. I have to say I am happy so far. Price: 120 Cap bottle for $79.97. If you… Continue Reading →

Recipe: Chili Lime Chicken with Potatoes and Green Beans

Check out this awesome recipe written by dedicated reader Matt Stary. I love to eat. In fact, part of the reason I work out so much is so I can eat more food. In the past It was very easy… Continue Reading →

Goal Setting for 2015

The end of 2014 and the first week of 2015 has been hectic. If you’ve noticed there aren’t any recent posts, I apologize… I’ve moved, visited where I moved from for 2 weeks, and now I am back at my… Continue Reading →

Back Workout Routine for Powerlifting

Building the strongest back that you possibly can is quite possibly the most important thing you should focus on, especially if you want to be a powerlifter. This back workout routine for powerlifting is designed around powerlifting and increasing your… Continue Reading →

3 Day Push Pull Powerlifting Workout

This 3 day push/pull (and yes, legs) powerlifting workout is a great way to build strength, power, and muscle. Most powerlifting workouts train the big 3 lifts in the 5 or less rep range but this workout will train in… Continue Reading →

USP Labs and GNC Lawsuit

USPLabs and GNC are in some deep shit with a class action lawsuit against them. The case states: The plaintiffs alleged that USPlabs LLC and GNC Corp made false and misleading statements regarding the safety, lawfulness and effectiveness of products… Continue Reading →

Barbell Only 3 Day Powerlifting Routine

This (mostly) barbell only 3 day powerlifting routine will get you ready to step on the platform. This routine can be run by anyone but it is primarily aimed at beginners. Sample Schedule Monday – Squat Workout Tuesday – Off… Continue Reading →

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